By Ishika
25 January, 2024
Studying for 24 hours straight is not advisable as it can lead to fatigue, decreased focus, and negative impacts on health. It's crucial to prioritize a balance between study and rest for optimal learning and well-being.
Break your study time into 25-minute focused intervals followed by a 5-minute break. After four sessions, take a longer break. This helps maintain concentration.
2. Active Recall:
Instead of passive reading, actively quiz yourself on the material. This reinforces memory and enhances understanding.
Create visual representations of concepts to organize information spatially. This aids in better comprehension and recall during study sessions.
3. Mind Mapping:
4. Teach the Material:
Pretend you're teaching the topic to someone else. This requires a deep understanding and helps reinforce your knowledge while keeping you engaged.
Additionally, rotate between different subjects or topics to prevent monotony. Mixing up your study material can help sustain interest and prevent mental fatigue.