By Ishika
18 October
Managing college with anxiety can be challenging, check this webstory out for some tips on how you can get through college with anxiety.
Develop a structured routine, manage your time effectively, and prioritize self-care. This includes exercise, healthy eating, and enough sleep.
Reach out to your college's counseling or mental health services. They can provide therapy, counseling, and support tailored to your needs.
Build a support network of friends, family, or support groups who can provide emotional assistance. Share your challenges with them.
Take advantage of academic resources like tutoring, study groups, and time management workshops. Communicate with professors about your challenges, and ask for accommodations when needed.
Remember, it's essential to be patient with yourself and acknowledge your limitations while working toward your goals.