By Ishika
17 October
If you’re someone with extroverted tendencies and wishes to become more introverted or develop introverted qualities. You can check this webstory out for more:
Start by understanding your current personality traits. Reflect on what aspects of extroversion you want to change or balance.
Develop introverted skills:
Focus on activities that promote introverted qualities, such as reading, writing, and deep self-reflection. This can help you become more comfortable with solitude and introspection.
Make gradual adjustments to your social interactions. Begin by spending more time alone or in quieter settings, and reduce the frequency of large social gatherings.
Gradual change:
Seek professional guidance:
If you find it challenging to make these changes on your own, consider working with a therapist or counselor who can provide guidance and support in modifying your social behaviors and thought patterns.
Remember that there's nothing inherently wrong with being extroverted, and introversion is not superior to extroversion. The goal should be to find a balance that aligns with your personal well-being and goals.