By Ishika S.
1st September, 2023
Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.
Studies show that you remember more when you take 10 to 15 minutes just before you go to sleep. So you must revise before sleeping to retain more information.
Students show that exercise sharpens your brain, improves focus and functioning skills for students with ADHD students. So you must try to exercise regularly.
Taking a break helps all kids learn more, especially those with ADHD. Studies show that students remember more when they take breaks between study sessions.
A drink that contains some sugar helps homework performance. Sugary drinks provide glucose, which is the primary source of fuel to the brain. So you can sip (not gulp) a sugary drink like apple juice not soda. It can bring improved focus and mood.