By Upasana Negi
Do you ever feel like you’re just going through the motions in life, lacking a sense of direction or purpose? Fortunately, there is a concept that can help you find direction and purpose in life. It’s called ‘ikigai’ and you can know about it in the ikigai book.
– Knowing your ikigai can give you a clear sense of purpose and direction in life – Pursuing activities and interests that align with your ikigai can bring you joy and satisfaction
-Research has shown that having a strong sense of purpose in life is associated with better physical and mental health outcomes. -Knowing your ikigai can help you weather difficult times
Discovering your ikigai can be a deeply personal and introspective process:, but there are some practical steps you can take to explore this concept: 1.Reflect on what you love 2.Identify your strengths
3. Consider what the world needs 4. Experiment and explore: Try new things and explore different avenues that align with your ikigai.
So, take the time to explore this concept and discover your own ikigai. You may just find that it’s the key to a more fulfilling and happy life.