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The Power Of Healing

Silhouette woman looking view at the morning

The past three months have been extremely difficult for me. Heartbreak, trauma, and physical health issues all came together to knock me down. First a heartbreak. Then I got a disc bulge in my back which is very painful because it gave me nerve pain that is indescribable. I couldn’t sleep, I couldn’t pee, and I could barely sit or sleep. The heartbreak did not make it any easier. I used to cry during my commute listening to songs and then I had to put on a happy face for work. My housekeeper, neighbors, and office colleagues who didn’t even know me very well could figure it out. They asked me if I was okay.

Sometimes, I would break down while telling them I was okay. I wanted someone to hold my hands and hug me so that I could cry my heart out. But I had no one to do so. I was scared that I was back in 2018 when I was going through the same trauma but then I realized that I was handling it well. I know now that I got better because I processed it, took time to heal, and did not hurt anyone else in the process. 

During these three months, I was in extreme pain – physically and mentally. It was difficult for me to sleep, get out of bed or stay in bed. I felt so alone, I craved a hug, I craved for a voice to tell me that it was going to be okay. I just kept hearing the voice of my mentor – “This too shall pass”. I remembered him in my thoughts, at times I messaged him and asked him for his blessings because I felt I could not make it to the next day. 

I am still in my healing journey, recovered but not completely. I am able to work and will resume going to work tomorrow. I will miss going to the gym for another month or so. These three months made me realize that I have come a long way in my healing journey and in life. I can handle heartbreaks and whatever life throws at me in a healthier way by myself. I am not scared of being alone anymore. So here is to life’s ups and downs and to my journey .

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