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My Mental Health Struggles

woman silhouette sad

After a panic attack when you go to sleep, you just forget everything. The next morning, you are just calm finding other issues to overthink. The moment you try to control your anxiety anger you forget every matter that was hurting. Haha!

I’m like trying to remember what exactly were the topics because of which i was so upset. I’m finding depression like a phrase “new day, new start”. How the hell I just forgot everything. Now this thing is making me hyper. Have I really gone mad or it’s just stress affecting.

Just try to find yourself. People cry not because they are weak but because they have been strong for too long. Trying to set my boundaries to protect my mental peace.

I’ve lost my connect with him. I’ve got no words to say. Sometimes it feels better not to talk, at all, about anything, to anyone. I’m kind of laughing at myself, what did just happen to me.

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