Your ability to at least satisfy yourself in all things will determine how happy you are. However, the majority of us are hesitant to use our own happiness as the yardstick by which to evaluate the events in our lives.
Happiness does play a significant role in our lives and has a significant influence on how we live, it comes from emotional well-being that is soul-satisfying as opposed to happiness, which may focus on materialistic, worldly pleasure.
When something makes us happy, we typically want to do more of it. Nobody ever voiced a complaint about being too happy.
Of course, happiness is hardly a miracle panacea, happiness does not guarantee efficiency, creativity, or generosity.
When you have depression, happiness can seem excruciatingly elusive. You can feel depleted, have trouble focusing, and lack the stamina to get through the day.
Everybody experiences difficulties in life, and as a result, it’s normal for us to experience negative emotions like rage, grief, and frustration.
It’s not necessary to pretend to always feel cheerful or to ignore unpleasant feelings in order to try to live a happy life.
People only become depressed and discouraged through suffering and self-sacrifice. Start by living and acting in a way that makes you happy if you want to make other people happy.
The best method to ensure the happiness of others is to first find happiness for yourself before spreading that pleasure to them.
People who intentionally take actions that always result in happiness are happy people.
People who are happy are those that are clear on what they want and then put their entire heart into using their special talents and abilities to help the world by helping them realize their goals.
The goal of all we do in life is to preserve and elevate our level of happiness.